There’s a new addition to the Promote Health & Wellness family! My wife and I welcomed a healthy baby boy into the world last Friday, November 6. So if you’re wondering why there has been a lack of posts lately here at the blog, this is the reason!
baby aiden

Aiden Joseph weighed in at a slim 6 lbs. 12 oz. and 19-1/2 inches long – long and skinny just like his Mom! He was delivered naturally – no drugs or epidural – which is very uncommon nowadays. I gotta hand it to my wife – she did an awesome job and she can handle pain much better than I can! The advantage of a natural delivery is that mom and baby tend to recover faster and the baby tends to be much more alert. My wife has had four children and all have been natural births. I believe it’s much safer for both mom and baby, so it should be something that is strongly considered when entering into labor.

Welcome home buddy!

love you,
Daddy