Promote Health & Wellness

(Reuters) A recent study published in the Annals of Internal Medicine of Australia suggests that people with untreated sleep apnea may be at a much higher risk for being involved in a traffic accident due to the effects of being drowsy behind the wheel. The research consisted of 38 sleep apnea sufferers and 20 healthy [...]

There’s nothing better than getting a good nights sleep, but for many Americans, that’s easier said than done. According to the National Sleep Foundation, over 40 million Americans suffer from a sleeping disorder, and 40% of Americans report feeling tired and fatigued throughout their day due to lack of sleep. Fatigue contributes to over 100,000 [...]