Excessive Belly Fat in Men is a Serious Health Concern

Beer belly tattoo

Excessive belly fat, aka: “beer belly”, is one of the most common health problems as men get older. Women can also suffer from having excessive belly fat, although it’s far more common in men – just look around you!…It’s a serious problem! Belly fat can lead to serious health problems, so it’s important to address the issue asap. Read More…

Minimum Amount of Weekly Exercise to Stay Healthy (You’ll Be Surprised!)

No time to exercise
Many people ask me what I think is the minimum amount of exercise per week they can “get away with” and still be healthy. While I believe that a minimum of 1 hour per week is ideal, a new study by British researchers says that exercising much less than that will do the trick, and it can help reduce the risk of type 2 diabetes . Read More…

The Lowdown on Mesothelioma: Symptoms, Treatment & Attorney

mesothelioma_calcified_pleural_plaques

Mesothelioma is a serious health issue almost always caused by the inhalation of asbestos. Often times symptons of mesothelioma don’t appear for 20-50 years after being exposed to asbestos, so it’s important to get checked out if you have ever worked in an environment that has been found to contain asbestos, including construction workers,  shipyard workers, asbestos miners, and even anyone who may have washed the clothes that contained asbestos! Read More…

Fitness Benefits of Treadmill Exercise

treadmill

Staying in shape isn’t always easy, but exercising with the help of a treadmill can help you reach your fitness goals sooner than you think – And for the most part, it’s pretty easy to stick to a treadmill fitness routine and almost anyone can do it. Find out how exercising with a treadmill can be good for you, as well as discover the top 6 treadmill choices on the market today… Read More…

Psoriatic Arthritis Symptoms, Treatments & Natural Cures

Psoriatic arthritis is a form of arthritis that affects some people who have psoriasis, a serious skin condition. The condition usually develops after the appearance of skin lesions on your skin, but not always, and it seems to target the fingers and toes most frequently. Psoriatic arthritis has no known cures, but there are ways to control the joint pain, swelling, and stiffness Read More…

Bottled Water May Not Be That Safe After All…

empty-bottled-water-containers

Recent findings by the Environmental Working Group (EWG) claims that some bottled waters contained mixtures totaling 38 different pollutants, including fertilizer, bacteria, and even traces of Tylenol! The study consisted of 10 of the best-selling bottled water brands on the market, and it found that, on average, each brand of water tested contained traces of 8 different contaminants. Read More…

Beer the Next Miracle Drink?…Not Quite, but it Does Have Some Positive Health Effects

Beer it does a body good
OK, so beer is far from being some sort of miracle drink with countless positive health effects, but at least it does have some. We all know about the negative effects of alcoholism – liver disease, increased risk of cancer, not to mention drunk driving accidents and such. But many people have never heard about the positive effects of drinking beer in moderation. Read More…

Heal The Itchy, Dry Skin That Jack Frost Was “Kind” Enough to Share With You This Winter!

Heal dry, itchy skin during the winter months

During the winter months, it’s very common to get itchy, dry skin due to the cold, dry weather along with some other related factors. There are some very simple precautions you can take to heal that dry, itchy skin almost immediately. So tell Jack Frost to Kiss-off! and get back your smooth, soft, non-itchy skin with these simple steps…

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Coffee Does More Than Just Stunt Your Growth and Put Hair On Your Chest!!

a_small_cup_of_coffee

Coffee is a tasty treat for millions of people around the world, and there’s plenty of people that will tell you that coffee is bad for you – but I’m here to tell you that coffee is good for…at least in moderation. So I’ve compiled a list of positive effects that coffee has on your body so that you can feel better about having your morning cup ‘o joe. Read More…

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