treatment for arthritis

Got Joint Soreness?…Walking can be as Effective as Jogging

jogging-walking-on-a-treadmill

Source: Flickr

About 1 out of 5  people in the U.S. suffer from some form of docter-diagnosed arthritis which can cause joint soreness, stiffness, and pain. Needless to say, joint soreness and pain caused by arthritis doesn’t make it easy for these people to exercise – especially any form of running workout or jogging exercise. There are, however, alternatives to running and jogging on the treadmill that can be equally as effective at burning calories but without the jarring impact on your joints that running or jogging on a treadmill can cause. Read More…

Psoriatic Arthritis Symptoms, Treatments & Natural Cures

Psoriatic arthritis is a form of arthritis that affects some people who have psoriasis, a serious skin condition. The condition usually develops after the appearance of skin lesions on your skin, but not always, and it seems to target the fingers and toes most frequently. Psoriatic arthritis has no known cures, but there are ways to control the joint pain, swelling, and stiffness Read More…

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