workout routine

Weight Loss Challenge Update

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I haven’t had a chance to post any updates to my weight loss challenge due to the past few weeks being extremely hectic and busy. My weight loss results so far have not been great, but I’m still motivated to reach my goal. Read More…

The Importance of Changing Up Your Workout Routines

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Much like the repetitiveness of a factory job that can become “a little” dull after doing the same thing over and over again, your body gets bored after going through the same old, boring workout day-in and day-out. It’s important to change up your workout routine now and then, so that you don’t end up hitting a wall on your way toward your fitness goals. If you ever wanna be as ripped as the Hulk, then listen up!! Read More…

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